I'm so happy I finally got to buy this equipment. I started searching of what type of equipment should I use, since I can't run a lot because a knee injury I got years ago, but with this type of exercise machine, I get to keep my body in shape. The equipment is easy to assemble, it comes with the tools and with the instructions. I have been using for e couple of days now, it doesn't make any noise and with the little wheels that it has, I can transport it easily around the house. I highly recommend it.