Read more The highest adjustable height of the grip is 3.9in, which can meet the needs of different users. Ergonomic dipping grip, comfortable grip, suitable for multiple riding positions. Non-slip pedals, pedals that can be adjusted for tightness, can ensure the stability of riding. Read more Shelves can place digital devices such as drinking glasses, mobile phones, tablets, etc., to increase the fun of riding. Two flexible silent pulleys can effectively help you move the exercise bike. Supports a maximum load of 265 pounds, you can ride on or stand up, there is always something suitable for you. Read more Sometimes life is not very smooth, but we have to live every day, life is sports, when you feel troubled, depressed, you can relax yourself by 15-30 minutes of exercise, refueling, everything will be better, believe in yourself, nothing is impossible