The ANCHEER versatile elliptical exercise machine offers a unique combination of features designed to meet various fitness needs. The under desk elliptical machine provides 3 modes in 1, including Resistance Mode (RE Mode), Speed Mode (HA Mode) and P1-P12 Mode. Under RE Mode, the machine runs passively while under HA Mode and P1-P12 Mode, the machine runs automatically.Ideal for seniors, the machine offers low-impact exercise and reduces joint strain. It operates quietly and smoothly due to its powerful motor, making it suitable for use at home or in the office without disturbing others. The LCD display panel tracks workout progress, while the massage pedal promotes blood circulation. The removable massage pad is easy to clean, and the built-in handle adds convenience for moving the pedal exerciser. The remote control allows for easy adjustments without bending over, making it convenient to use while sitting, working, reading, or watching TV. Its compact size(17.5in*15.4in*9.7in) makes it easy to store and use.