Back Stretch Decompression Bench Experiencing back issues like pain, hunchback, or fatigue? Try our back stretch decompression bench, It can solve your above troubles well and bring you a healthy lifestyle.Our new back stretch machine features a hand-crank stretching mechanism for easier use. It also includes a high base with 4 anti-slip support feet for safe and smooth workouts By dedicating just ten minutes daily to stretching, you can realign your back and joints, enhance spinal blood circulation, and alleviate pressure from daily activities. This routine can help restore the natural curvature of your lumbar spine, making it ideal for hunchback correction and lumbar spine rehabilitation It can stretch from 50.78-72.83in through the knob and the hand rest can stretch 6.3in, you can adjust it according to your height to meet your workout needs. Load Capacity: 150kg/330.7lbs Telescopic Size: 145cm-185cm/57.08-72.83in Applicable Height: 1.45-1.85m/4.76-6.07ft Hand Rest Stretching Distance: 160mm/6.3in Diameter of Main Steel Pipe: 30mm/1.18in Telescopic Steel Pipe Diameter: 25mm/0.984in Pipe Wall Thickness: 1.5mm/0.059in Foam Diameter: 65mm/2.56in Backplane Size: 106*35.5*4cm/ 41.73*13.97*1.57in Product Height: 23cm/9.05in Package Size: 114*37*13cm/44.88*14.57*5.12in Gross Weight: 9.2kg/20.28lbs How to Use You can first adjust the length to match your height by using the knob.Fix your feet on the leg holders (the leg holders are fixed). Armpit top on both sides of the sponge support, shoulder lever adjustable.Pull the right adjustment lever to start the stretch.Push the right adjustment lever to end the stretch. Notes The headgear for stretching and traction is not included.Please allow the slight color difference caused by the shooting light and 1-3cm error due to manual measurement, and make sure you do not mind before ordering. How to Use You can first adjust the length to match your height by using the knob.Fix your feet on the leg holders (the leg holders are fixed). Armpit top on both sides of the sponge support, shoulder lever adjustable.Pull the right adjustment lever to start the stretch.Push the right adjustment lever to end the stretch. Notes The headgear for stretching and traction is not included.Please allow the slight color difference caused by the shooting light and 1-3cm error due to manual measurement, and make sure you do not mind before ordering.