This is probably my single favorite cable pulley machine attachment that I have so far, I previously already had the short straight revolving bar from Yes4all that doesn't have the rubber grips and I do like it a lot and you can see the differences of the two in my pictures but sometimes I feel like that other bar might slip out of my hands after I get tired and my hands get sweaty even though it does have some knurling but the grip on this bar with the rubber grips is much better and this bar is also heavier but it feels sturdy and the quality isn't perfect like on the rubber parts or in the center but it's still definitely worth the amount of money and I would rather pay less for a Cap product than multiple times more for another brand that charges more that might not even be any better or not much better as long as you get a good item from Cap and I really don't know if the more expensive brands sell a different product or if they're all made by the same manufacturers and they just sell them to different companies who re sell them with their own names but either way this is a great bar for the price, the rubber grips on this bar really do ad a lot to your grip, only time will tell how long the rubber parts will last because I know on some bars the rubber part tends to fall apart after a while people say which is why I was hesitant to buy a bar like this with rubber grips before but it definitely feels well made on this bar, secure and extremely durable so the rubber areas on this bar feel like they'll last a long time but if anyone were to get only a single attachment for a cable pulley machine I would recommend a short straight revolving bar like this one for sure that you can do a lot of exercises with and this one made by Cap with a lot of rubber gripping might just be your best bet for the price, I still want the Champion version that's all metal with the rubber round knobs on the end to have 3 different straight revolving bars with 3 different grips but maybe in the future I'll get that one if it ever comes back in stock or I might get the slightly cheaper version made by Cap which is also out of stock currently but this bar and the other one that I have are both great but this one is definitely worth purchasing for anyone that wants that extra solid grip.