Seated rowing machine Enjoy your daily workout and achieve your fitness goals without even having to leave your home! This foldable, seated rowing machine is ideal for a home gym and will help you get a fully body workout and up your cardio levels in no time! The quiet, smooth-gliding contour row seat is comfortable to use, and the pedal style footrests help your back stay supported while working out too. Rowing exercise machine with various benefits Rowing machine exercise combines the benefits of aerobic and anaerobic exercise and can help you squeeze more out of your workout. Burn calories and get your heart pumping as you strengthen your core and build muscle. This all-weather workout is non-weight bearing and perfect for anyone looking for a low-impact option. Home rowing machine specifications This rowing machine is completely foldable and can be stored away when not in use. The specifications of the home rowing machine are: Rowing Resistance Type: Air and Magnetic Adjustable Time Setting: Up to 99 Minutes Maximum Rowing Distance Measurement: 999. 9 Miles Selectable Resistance / Row Intensity: (8) Levels Construction Material: Steel Metal Alloy, Engineered ABS User Weight Capacity: Up to 220 lbs Battery Operated Computer, requires (2) x ‘AAA’ Batteries, Included Slide Rail Length, Rowing Distance: 30. 7’’ –inches Folded / Collapsed Rower Size (L x W x H): 39. 3” x 17. 7” x 53. 1” -inches Total Assembled Rower Size (L x W x H): 77. 2’’ x 16. 1’’ x 29. 9’’ -inches Sold as: 1 Weight: 62. 3 lbs BUY NOW and achieve your fitness and weight loss the fun way with our home rowing machine!