About this item 3-IN-1 PROFESSIONAL GRADE ABS/CORE TRAINER: 3 in 1 Rowing machine provides rowing and inverted rowing modes, abdominal mode, fitness mode, ergonomically designed to target the entire core area ADJUSTABLE ARMRESTS AND WORKOUT INTENSITY: The rowing machine foldable have 4 levels of adjustment, you can choose each position according to your height and workout intensity. Simply change the angle (10, 30 and 45 degrees) and the position of the seat pins and you will find the most suitable workout intensity STABILITY & ERGONOMIC DESIGN: The rower & ab trainer is built with a sturdy reinforced steel frame that can withstand up to 330lbs of user weight. In addition, the ABS seat is highly resilient, which helps to focus your attention during long workouts REVERSIBLE PEDALS & FOLDING DESIGN: Fitness rowing machine equipped with high quality silent pulleys to ensure a smooth workout experience. The pedals with adjustable straps hold your feet in place and can be flipped in different modes. The rower is easy to fold for storage in tight spaces ENHANCE MOTIVATION TO STICK TO WORKOUT: Scientific workout, the LCD display shows time, single workout, calories, total workout, frequency, allowing you to track each workout move and make your next workout plan. › See more product details