ApplicationThis product is suitable for teenagers, dancers, gymnasts, cheerleaders, yoga, martial arts, fitness, and people who need to stretch and relax their muscles or build body. It can be used in living rooms, bedrooms, school rooms, offices, etc.SpecificationModel: ZZ-SZ303 Material: Steel, ABSColor: Gray+SilverDisplay Type: LCDStyle: ModernShape: RectangleAssembly Required: NoNumber of Items: 1Mount Type: Floor StandingPower Source: Corded ElectricAdjustable Speed Levels: 1-99Vibration Method: Automatic, ManualAutomatic Vibration Modes: 5Battery Type: 2*AAA Batteries(Not Included)Controls Type: Touch Button, Remote ControlMaximum Weight: 120kg/264.55 lbsPlug Type: US Standard Rated Voltage: 110VMax Power: 200WRated Frequency: 50-60HzNoise: 30-40dB or LessPower Cord Length: 1.5m/4.92ftEach Resistance Bands Length: 1m/3.28ftEach Resistance Bands Range: 1-1.5m/3.28-4.92ftNet Weight: 10kg/22.05 1bsGross Weight: 11kg/24.25 1bsProduct Size: 54*33*12cm/21.25*13*4.72inPackage Size: 67.5*39*18cm/26.57*15.35*7.09inPackage Included1 * Vibration Plate1* Power Cord2 * Resistance Bands1 * English Manual1* Remote Control Notes1.Please prepare two AAA batteries yourself.2.Before starting the machine, please confirm that the power cord is tightly fixed on the machine3.Please read the user manual completely before use, and pay attention to the safety instructions included.