Our multifunctional bicep curl training bench is designed specifically for focused bicep training to maximize workout effectiveness and promote muscle growth. This versatile bench features additional handles for handle curls and handle deadlifts, adding variety to your daily training. It is compatible with barbells, EZ curl bars, or dumbbells, allowing you to easily target and strengthen your arm muscles. The adjustable seat, pad, and barbell rack ensure comfort for users of different body types. It comes with a detachable weight rack compatible with 1-inch and 2-inch Olympic weight plates, easy to assemble, and backed by dedicated after-sales support.