ALTAS Strength Sissy Squat Machine 6005B - Adjustable Home Gym Equipment for Squats, Sit-Ups, Push-Ups, Core & Leg Training, Light Commercial Quality 8-in-1 Sissy Squat Machine - Ideal for Glutes, Quads, and Core Workouts. Adjustable, Stable Design with Non-Slip Pads for Safe and Effective Training. Master the Squat with the ALTAS Strength Sissy Squat Machine 6005B Squats are the foundation of leg and hip strength training, and mastering the proper technique is key to achieving optimal results. With the ALTAS Strength Sissy Squat Machine 6005B, you can build powerful quads, glutes, and core muscles safely and efficiently, all from the comfort of your home gym. Why the Sissy Squat Machine? If you're looking for a space-saving, all-in-one solution to target key lower body muscles, the ALTAS Strength Sissy Squat Machine 6005B is the perfect addition to your home gym. Standing squats are often neglected, yet they deliver incredible results when done consistently. This machine helps you perform the movement with proper form, reducing strain on your joints and isolating your quadriceps for maximum impact. Key Features: 8-in-1 Functionality: Perform squats, sit-ups, push-ups, and back exercises with one machine.T-Shaped Base: Designed to prevent tipping during weight-bearing exercises, ensuring a safe workout experience.Adjustable Cushion and Foam Pads: Easily adjust the height of the cushion and foam rollers to suit your individual body type and training needs.Non-Slip Foot Pads: The machine comes with 4 enlarged foot pads at the base to prevent slipping and protect your floors during intense workouts. Quality You Can Trust - A Canadian Brand ALTAS Strength is an original Canadian brand known for producing high-quality fitness equipment designed to meet light-commercial standards. The 6005B Sissy Squat Machine offers durability, stability, and performance, making it suitable for serious fitness enthusiasts. Altas Strength Sissy Squat Machine 6005B – Adjustable Home Gym Equipment for Sissy Squats, Sit-Ups, Push-Ups, and Full Body Workouts Versatile Sissy Squat Machine – Deep Squats, Band Squats, Back Extensions, Lunges, Sit-Ups, Push-Ups, and More for Total Body Training The Altas Strength Sissy Squat Machine 6005B offers a versatile workout experience, allowing you to perform deep sissy squats, band squats, hyper-extensions, side extensions, forward lunges, sit-ups, push-ups, and more. This adjustable machine is ideal for home gyms, providing a range of exercises to target your quads, glutes, abs, and back muscles. The robust frame ensures stability during intense workouts, while the adjustable foot holder and pad make it easy to customize your workout for maximum effectiveness. Whether you're a fitness enthusiast or looking for light commercial equipment, this machine is designed to take your lower body and core workouts to the next level. Master Full Body Balance with Proper Sissy Squat Form for Maximum Effectiveness and Muscle Engagement Achieve full-body balance and proper form with the Altas Strength Sissy Squat Machine. To perform the perfect sissy squat, place both hands in front of your chest, keep your gaze forward, and squat down as far back as possible while maintaining a 90-degree angle at your knees and thighs. This posture not only targets your quadriceps but also engages your core and improves overall stability. The machine's design helps ensure safe and controlled movement, minimizing the risk of injury while allowing you to focus on balance and strength development. A key addition to any workout routine focused on functional fitness and muscle coordination. Strengthen Quads and Glutes with Leg Extensions – A Core-Building, Stabilization Workout for Knees and Hips The Altas Strength Sissy Squat Machine allows you to perform leg extensions and hack squats that specifically target the quadriceps, glutes, and stabilizing muscles in your core. By focusing on all four heads of the quadriceps, this machine helps strengthen your knee and hip joints, improving balance and muscle control. Whether you're training for performance or injury prevention, leg extensions on this machine help ensure that you're building both strength and stability simultaneously. With its adjustable features and durable build, the 6005B is ideal for anyone looking to develop their lower body and core with safe, effective training. Sissy Squat Home Gym 6005B Adjustable Utility Bench 4006 Roman Chair 3037 Hyperextension Back Extension Exercise Equipment Adjustable Utility Light Commercial Bench 3018 Adjustable Utility Weight Bench 4026 Add to Cart Add to Cart Buying Options Add to Cart Add to Cart Customer Reviews 4.4 out of 5 stars 96 4.7 out of 5 stars 40 4.4 out of 5 stars 59 4.3 out of 5 stars 48 — Price $259.00$259.00 $219.00$219.00 — no data $499.00$499.00 $650.00$650.00 Dimensions L x W x H 46 x 17 x 20 inches 48 x 19 x 44 inches 52 x 30 x 30 inches 67 x 30 x 22 inches 73 x 27 x 27 inches Weight Capacity Maximum 600 lbs 600 lbs 600 lbs 800 lbs 800 lbs Elevate Your Leg Day with the Altas Strength Sissy Squat Machine – The Ultimate Quadriceps Builder! Start Building Your Home Gym Today! Unlock your potential with the Altas Strength Sissy Squat Machine, designed to help you achieve your fitness goals effectively and safely. This essential piece of gym equipment focuses on the quadriceps while balancing your anterior and posterior chain muscles, ensuring a well-rounded workout. Investing in the Altas Strength Sissy Squat Machine and Smith Machine means you’re not just buying equipment; you’re joining a community committed to fitness and strength. As an original brand from Canada, we prioritize quality and innovation in our products, ensuring you have the best tools to meet your fitness aspirations.